This is another before and after picture during this weight loss journey. I have now lost around 20 lbs in 6 weeks with Weight Watchers. I can tell you that some days are easy and some days are so hard. I am praying that one day food won't be the first and last thing on my mind. That maybe I would be so busy that I would forget to eat. Instead I try rationing out my points in case I get really hungry later on...I will still have points. I want a life where food doesn't rule my every move. That it will become a take it or leave it element. I am trying to learn portion control...which is way out of hand. I do love Weight Watcher's and this great program that leaves you satisfied and teaches you great nutrition.
The right pic is before WW and the left is after losing 20 lbs.
Tracey, you look so good. I am so proud of you. I understand the struggle with food to some degree. Mine is sweets and I have battled this enemy all of my life. Now that I am 55 I have come to realize that I can't eat like I did when I was 25 or 35 or even 45. I have really tried for the past 6 weeks to control my portions and to eliminate as much sugar as possible. I have lost 18 pounds but I am stuck at 18. I have cut out eating portions of 2 cups of everything and I now eat 1/2 cup portions which is truly plentiful. Like you, some days are harder than others. I have prayed to the Lord that he can hold my hand and guide me through this journey that will have to last until I draw my last breath. At this point in life I have learned it has to be a life style change. Praying for you and keep up the good work!!! Love You!!!
ReplyDeleteGO Tracey! Slow & steady....
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