Today it feels so good outside and the temperature is just right for a walk. I am hoping that we will get to go downtown and do a little walking today. I have been wanting to get a pedometer to help see how many steps I walk a day...they say 10,000 is the magic number. I saw one in a magazine that not only tells you the steps you have walked, but also how many calories you have burned.
I am loving that fall is approaching and the weather will be cooler to do some exercise outside...did I just say that? Me!!! The no exercise queen....but I am ready to kick my weight loss into high gear and I feel that exercise is the only thing that will help me do that. Oh, I really am changing my ways. Yesterday, Oogie complimented me on my weight loss and just went on and on...that will make you want to get serious. I have lost 30 lbs as of today. Although I haven't weighed in a week and a half. So, I better get my rear in gear and quit talking about exercising and start doing it!!!
No comments:
Post a Comment